Refuting sharply to make is lazy of 5 lend

The importance that on the other hand realizes sport, on the other hand but lazy must go to move.People always have various reason to take off for they opening.Lately, the 《Kang Jian 》 magazine in Taiwan writes and refutes sharply these to lend one by one.1.It is busy.Some family the neighborhood have fitness center or swimming building and passed by for several years, oneself still didn't step into an one step.He says that I am too busy.But want to know, be the most busy American president Obama not is also usually jogging in the world?A lot of success personages are all very busy,discount sunglasses they also all have a good sport habit.So, favour affirmation is lend.2.It is tired."I get off work to go home tired must be like a dog, leaves a broken-winded."These are a lot of white-collar workers' exclamations for working hard, they feel that they have full reason not to exercise.In fact, sport can promote blood circulation, be relax, regulate nerve, the result can alleviate fatigue.A tennis coach means that his student is mostly an office worker, they exercise of the purpose exactly pass sport to ease pressure.3.Is too old.The many people year leads 30 start shouting "he or she is getting older".In fact, doing not exercise the body will be older.Bind a pedometer on the athletic shoes, shoe that elder statesman, Chen Li Fu, of Kuomintang is 99 years old to return feet Deng;Plastic tycoon Wang, Yung-qing is 83 years old to still get up to do a towel to hold every day.In fact and how old start exercising all not and late.4.Have never exercised cell.Someone says that I since the childhood the body didn't moderate, how to did so big age?In fact, a lot of head into middle age and don't exercise and have never exercised again over a long period of time cell of person, can also obtain a progress in sport after practice,mens sunglasses and discover the fun of sport gradually.5.Can not find a place.Compared with the flourishing nation, the local workout environment really has a margin.But this in fact isn't a reason either.Each city has the park, school the drill ground and workout building, swimming building, the government still exclusively constucted to do exercise to keep fit path, want to exercise, the place isn't problem at all.Mental state of the distance usually compare actual of distance far get many.

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