Wen Yu's hot drink is little to catch a cold in winter

Report recently according to"Yahoo net" in the United States, the medical expert studies and discovers, has of the person hardly catch a cold in winter, the secret is to take a bath, drink hot drink.This both can help to strengthen a machine body resistibility, let people don't need is caught a cold of harass. Chinese Chinese medicine institute for research professor Yang Li points out that speak from the physiology angle, the human body ratio likes better warm environment and wash Wen Shui bath since can Wen Yang limber up, and then can get rid of to walk strict cold, get rid of exhausted, strengthen the human body anti- catches a cold of ability.But if water temperature was too high, it would cause afferent constringency,cheap oakley sunglasses heart palpitates' speeding, to the incitement of skin also very big, easily arouse skin Sao Yang, dry etc. is unwell.While drinking the hot drink is being to make"inside environment" of human body warmer, drinking hot drink, the steam will also get into mouth cavity and moisten a breath way and promote blood circulation, strengthen white cell to keep germ from invading to the gobbling up of germ, virus ability.After hot drink gets into a human body, ability each warm organ, make whole body feel to relax with comfortable.Therefore, insist "Wen Yu's hot drink" in winter, can effectively resist to catch a cold.But Yang Li reminds, under the general circumstance, bathes to take not higher than 40 Celsius degrees water temperature as proper, the old man washes at a time for 20-30 minutes then, young man time can slightly grow some, however the number of times don't repeatedly washes once in 23 days, either enough.The hot drink then has a lot of choices, in addition to hot water,cheap sun glasses in winter drink hot black tea, milk is an all quite good choice, but should not be excessive, every day not more than 34 cups.Can also drink different hot drink according to the different circumstance in addition, such as throat stem pain, can use a wheat winter, balloonflower and licorice 5 gram for each, steep water to drink every day, if appear a cough, can drink some honey water, have a certain help towards resuming health.

see more:A day to health chronological "small four seasons"

17 recruit hold live toxins restrain food poisoning