Repairing calcium has to eat to repair or want a medicine to repair

The survey suggests that the our country the majority calcium absorbs shortage.Hence, continuously appear Chinese demand all the people to lack lifting of calcium on the medium method and related discussion, up to 100 health cares repair a calcium article to also become available in the market one after another.So, consumer actually should what should one do?The harm calcium that lacks calcium to human body healthy importance is need not to doubt, in the human body 99% calcium storages are in the skeleton and make the skeleton have certain strength, there is function to the propping up of body.At the same time, in the physiology activities, such as muscle constringency, nerve excitement and blood concretion...etc.,dc hats the calciums all have to close an important function.When the human body calcium absorbs shortage, the calcium in the skeleton will release to maintain the blood calcium density Heng to settle to promise the as usual carrying on of the above-mentioned physiology activity in the blood.But this is with turn down bone strength for price.Therefore, the result that lacks calcium is health that influences skeleton first.Repair calcium:Need to change the meal habit absorbs not enough crowd to the calcium, must try to change an original meal habit.We usually the rice in the meal, noodles, livestock meat, fish shrimp, shallow color vegetable and often eat of contain amount of calcium in the fruits all very low.Soybean product, deeply green vegetable etc. of calcium content Gao but absorb not much, particularly is that the proportion that milk with the most amount of calcium has in the food of Chinese is very small.Therefore, with meticulous care dispense recipe, drink more milk, choose more food with calcium Gao, so as to change calcium to absorb a not enough circumstance.But to those temporarily still not adapt to the person that usually drink milk, for those persons who have no time with meticulous care choice and dispensation meal, think from the meal absorb abundant calcium also not attain very easily.Particularly is to need quantity higher crowd to the puberty calciums, such as youth and old people...etc., absorb 1000 milligrams of calciums from the meal everyday, really have a certain difficulty.Therefore, if there is condition, at meal outside additionally add some calciums to still be of great benefit.Repair calcium:Need to be varied from person to person should absorb every day how many calciums just can satisfy the demand of human body?Chinese nourishment academic association according to experimenting to our country the residents' survey data and domestic and international human body of result, for not the of an age crowd recommended calcium of feat absorb quantity.The infant under two years of age is 300~600 milligrams of everyday, the child over 4 years of age and adult over 18 years of age is 800 milligrams of everyday, the 11~18-year-old teenager and old people over 50 years of age is everydays are 1000 milligrams.According to 90's in last century whole country large-scale meal survey result enunciation, our country physically absorbing of residents' calcium quantity, adult everyday average 400 milligrams of or so, only equal to and feat absorb 50% of quantity;The primary and junior high school living everyday on the average 341~474 milligram, the equal to recommendation absorbs 39%~52% of quantity.What to need to be pointed out BE, the calcium mentioned here absorb quantity, is the average value of crowd, among them have the absorbing of a handful of men the quantity already exceed feat absorb quantity, but greatly parts of persons then could not reach this level, even some people everyday shoot calcium only have 200 or 300 milligram.Is above-mentioned result enunciation Chinese although be not all the people lack calcium,can say, big parts of person's calciums absorb shortage in Chinese residents.Repair calcium:There is dependable path adoption calcium that enhancing the food should be the effective path that raises calcium to absorb quantity.But according to the observation, currently on the market although have a great deal of calcium to enhance a food to sell, like Gao Gai Gua's noodles, Gao Gai's bread, Gao Gai's juice, add calcium walnut powder, add a calcium sesame paste etc., the great majority product has never marked clearly to join how much calcium and the product contain amount of calcium.If the consumer chooses these calciums to enhance a food, then probably absorbs a calcium surfeit.Although repairing the calcium is more safe, Chinese nourishment academic association puts forward of everyday can bear the tallest calcium being subjected to absorb quantity is 2000 milligrams of, people generally can't more than this high limit, if the blindness adoption doesn't mark clearly the calcium of calcium content to enhance a food, then probably exceed capacity.Add more safe credibility of the calcium that the calcium content fixs since this angle saw, such as 100 ocean medicine the group baseball sunglasses always promote of the calcium of Di Qiao. ?The human body should not have of sound:Hiccup to break wind?Does the health wonderful square make the woman more healthy in spring?Does the left eyes twitch wealth right eyes twitch disaster face nerve do mischief?Take advantage o much younger go to bed a careful modern over the Lao dead?Do eyes send out 10 kinds of signals while getting sick?Do 16 living habits make you younger?Does the nine greatest signals allusion conceal in the disease of body?Wash hot bath to have harm before going to bed

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Five kinds of living habits make you utterly exhausted

Want to keep vibrant good status, not only only is ample a night sleep and then can give of, also have a lot of small details.Arriving year-end, various social parties and nervous workses will influence your status.Now, there are a few health care"mistake"s making you even feeling utterly exhausted, record good oh.1, wake up in the morning, the one is dusk to be you and open a pair of eyes, what to come into view is brightness, full of fire color, they will make you feeling excited, this kind of energy that in a twinkling surge can clear the disorder in your brains and make you excited.The administration of the Pan color institute for research director Leatrice Eiseman tell us,baseball hats the pillow that you open eyes and then can see in the morning, woolen blanket, or the art object change into red, orange or purple red, you can still just own nightgown up add these warm colors.You even can pour one cup for you rich contain the pomegranate of anti- oxidizing agent of juice or plum juice, orange son put sweet Zi Zi of one again, let the breakfast be full of the color of magic power stimulate your sense organs.(from in can also get healthy nourishment support)2, press an alarm clock to contain one words"if your inattention, will miss good opportunity" like this.When you press an alarm clock, your brain also knows it also again rings out after several minutes, so you impossibly and again sleep familiar, get a full rest.This at the same time after also meaning to get up, you will compare to hear the alarm clock getting up to feel more tired for the first time.Provide a better method for you:Your alarm clock enactment when you really need to be got up, remember, is the last moment that you have to get up.Sleep that is free from interference will let you while getting up, feel to get an ample rest, in high spirits.There is one words"if your inattention, will miss good opportunity" like this.When you press an alarm clock, your brain also knows it also again rings out after several minutes, so you impossibly and again sleep familiar, get a full rest.This at the same time after also meaning to get up, you will compare to hear the alarm clock getting up to feel more tired for the first time.Provide a better method for you:Your alarm clock enactment when you really need to be got up, remember, is the last moment that you have to get up.Sleep that is free from interference will let you while getting up, feel to get an ample rest, in high spirits.3, have no packing of blossom to order to wake up and then see a bunch of fresh flowers in the morning in the room, will let the female's mood have a biggest promote, and acquire the energy in one whole day, the Nancy of Harvard medical college Etcoff Doctor tells us like this.So, also wait what?Let the blossom that own bedroom owns to bloom at once.4, don't drink water before feeling thirsty the bed drink up a big cup water is to add whole night body the humidity run off of a best method, it also provides to the energy that you need in a moment.The chemical reactions in the human body all need water, if be short of water, the functions of the our body everyone's noodles will be subjected to influence, this may cause a burning disease.In fact, the saving quantity of the body internal water's dropping down 2 percentage points will make you feel that the mind and body is tired.So, from now on, let oneself jump the gun, drink enough medical science institute for research to suggest to the female's 11 greatest glasses water, let oneself keep water smooth brilliance all day long.5, forget to open a bunch of sunlight of your curtain will let your felling be getting more awake, so you can start to carry your coffee cup and bathe in the sun and read newspaper, or go out a stroll and is good enough to for several minutes.The sunlight will give your the living creature clock is a signal, let it stops that to make you secreting of weary melantonin, let you from inside arrive outside of awakening.It also increases the level of serum vegetable inside the brain, this is a kind of chemistry material that can stir up a mood.If the sky is still black while getting up of, so you can consider the dawn stimulates a machine, this kind of device can pass in advance set, release a light source gradually.Chase its enactment good, let it usually gets up to create before half an hour time at you a kind of dawn of status, until in your alarm clock make ring change into big light beam,cheap oakley sunglasses even if your eyes still shut and deliver you eyelids of the ray will give your the living creature clock is a signal, stimulate to awake inside your brain of nerve dollar. ?The human body should not have of sound:Hiccup to break wind?Does the health wonderful square make the woman more healthy in spring?Does the left eyes twitch wealth right eyes twitch disaster face nerve do mischief?Take advantage o much younger go to bed a careful modern over the Lao dead?Do eyes send out 10 kinds of signals while getting sick?Do 16 living habits make you younger?Does the nine greatest signals allusion conceal in the disease of body?Wash hot bath to have harm before going to bed

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The ten greatest signals of body water shortage

All of human body 70%s are water, once the body is short of water, body each partses may go on strike."Blessing gram Si news net" in the United States reminds recently that in scorching summer, watch out for the 10 greatest signals of body water shortage.1.The mouth cavity is dry, the tongue swells.Body water shortage of the first signal is thirsty.The dehydration will cause thirsty and tongue's slightly swelling, so want to drink water in summer in time.2.Urinate a deep yellow.Because the blood pressure descends to organize a water shortage with body and dehydrate of the kidney will condense to wet a liquid arrestment to even wet a liquid creation.Wet a liquid density immediately increment, its color will also gradually deepen, severity present a deep yellow the amber is even.3.Be constipated.When the bowel way absorbs to too many humidity, will take place to be constipated.Body once being short of water,polarized sunglasses the bowel way will absorb more humidities to add body fluid and cause to move bowels stem knot thus.4.The skin lacks flexibility.The dehydration will lower skin flexibility.The doctor passes a rapid check skin of"crowded knead experiment" flexibility, judge whether patient dehydrates.5.Heart palpitates.Heart and body the other muscle is similar, dehydrate to result in of the blood measure decrease and electrolyte's changing will cause heart palpitates.6.The muscle convulses.The water shortage will result in over a long period of time body electrolyte maladjustment, cause to exercise in or sport behind keep on sex muscle spasm.7.It is dizzy and giddy.Amount of blood and blood pressure descend, besides which, , dehydrating will also cause dizzy and giddy.One among those toll - gates key signal is a rapid station since, suddenly dizzy.8.It is exhausted.The water shortage easily causes amount of blood and blood pressure's descending over a long period of time, the blood contains amount of oxygen to also immediately descend.Be in need of the amount of foot oxygen, muscle and nerve function and then will weaken,discount nfl jerseys as a result permit more to produce tired feeling.9.There is no tears.Even if and loudly cry to shout to also have no a drop of tears, so the body affirms a water shortage.10.Once felt hot.Water develops a key function in the aspects of regulating body temperature.Once once feeling hot, the body will pass to perspire to lower body temperature.But body once dehydrating, will stop perspiring and appear body to lead hot phenomenon.

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The invisible healthy cutthroat loves a disguise easily poisoned

The lead is a heavy metals poison, should not be existed to inside the human body, however, in recent years along with the turning worse of pollution of the environment, the lead contamination has become an archduke of influencing people health to harm and all exists a little amount lead inside majority of human bodies, but when people pass foods, such as food, dust, paint and water...etc. go into or inhale to too many a lead, then will take place lead poisoning, subsequently influence nerve, build blood, digest, cardiovascular, endocrine, immunity etc. is each kind of organ system,MLB Cap seriously endanger a healthy body, and compared with the adult, the child is also the victim of lead contamination first hit. The lead poisoning is usually an environment with the little lead in order to being placed in over a long period of time such as in home, work situation etc. result in, may also when the human body get in touch with the lead of high density rapid occurrence.In the last half year, the child lead poisoning affairs again and again takes place in the domestic and knocks to ring a Jing clock to us. Children get in touch with leaden of the most familiar source is have in plumbic pigment and dust, the lead in the mud, some toys and jewelry of will imply the lead of Gao level.The lead poisoning will bring many organ systems to child particularly the harms of nervous systems, cause during the child's growth growth behavior, listen to dint, study and develop slow etc. can not converse of injury, make kid's intelligence lowly, the immunity dint descend an etc..To adult, the lead poisoning will also cause extremely serious healthy problem, including high blood pressure, headache, vomit, disgusted, muscle without the dint, irascibility and emotion and the change on the personality, sleep the change, hard concentration attention and memory of mode to descend, forgetful etc..Though the lead poisoning is that extremely serious human body health is concealed to suffer from, the diagnosis lead poisoning is more difficult, particularly the symptom of lead poisoning is extremely similar to other paroxysm symptoms.The blood examination can test the content(micro;g/dl or micro;g/100 gs) of bleeding the lead, American disease control centre rules blood lead the safe level should be lower than a 25 micros;g/dl, this also explains that the lead is in the human body of store is extremely universal.But to child, the blood lead safe level wants to be low many, the rules in present is can not over the 10 micros;g/dl.However the latest research express, the blood lead density is more even if low than a 10 micros;the g/dl will also influence the kid's intelligence quotient.Understood the harm of the lead poisoning, will raise ego in the daily life protection consciousness, avoid getting in touch with a lead possibly, so, which sources does the lead as a healthy human body cutthroat mainly have?1, the source of the most familiar lead is plumbic paint, coating and dust, the lead in the mud.For example peeling off, the paint paring off will hang Zhui in the dust of the room or the mud of pollution house surroundings.The lead level in the paint with lead for 1,000,000 cents 【parts per million(ppm) 】for measure calculate unit, but paint of the lead density can judge a risk degree after applying.Currently, the lead density with 600 ppms is admitted.2, used a toy with the lead pigment 3, car tail spirit, cigarette 4, cosmetics, like mascara, eye shadow 5, contain lead crystal,discount sunglasses lead enamel pottery 6, food, like the vegetable been in the mud of lead contamination grown, and store on to contain the food in the lead container 7, contain lead faucet and lead to weld water that the steel pipe midstream comes out 8, drive the air of lead contamination is particularly a lead smelter or other make use of leaden air of industrial district 9, some printing materials, like the plastics bag prints convenient get ink 10, some people is working or may come in contact with a lead in some amateur fondness fors, include the work, car of lead smelter to fix, refine valuable metal and construct the production or recall etc. of profession(particularly change to set up or turn over lately), cleaning up(like clear asbestos, or other have something to do with dangerous of discarding an article of work) and battery.

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CHILDREN'S MEDICINE BE CAREFUL TO AVOID THREE "MINEFIELD"

Often eating midnight snack will rise to the daytime dizziness brain

Usually eating midnight snack to easily produce is fat and suppress Yu.In great quantities taking a meal behind and exercising again in the evening is little, the calories excess easily gains flesh, and the incidence rate of high blood pressure, cardiovascular disease will be also higher. Mr. Wang is a the salesman that sells company in Wuhan, Hubei, run business everywhere in the daytime, usually play midnight to seek a small stand to eat midnight snack behind in the evening,Buy Buffalo Sabres New Era Hat go home to go to bed after filling satisfied belly. As time passes, Mr. Wang usually appears symptoms like"suffer from insomnia in the evening, daytime dizziness the brain rise, the appetite is poor",etc, but checks not to develop trouble again at the hospital. Professor Zhang Ying Wen from Chinese medicine section in hospital of south points out and is like Mr. Wang to usually sit up a person who eat the midnight snack like this and"reverse"s because of the work and rest in long time in University of Wuhan, arouse endocrine maladjustment, easily appear the above-mentioned symptom.The piece teaches introduction, it is the stomach and intestines paroxysm Gao Wei's crowd to often eat a midnight snack.Professor Zhang says that while eating midnight snack, people usually ate excessive food, these foods be detained in the stomach for a long time and help the stomach liquid to in great quantities secrete, the agree with stomach mucosa results in incitement,new era caps as time passes and easily cause stomach mucosa debauched and ulcerate.If often eat some fry in oil, roast, fried make etc. food that night night, will even badly influence to the healthy creation.(Practice editor:Deng Hui Hong)

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The flavor of house is the fragrant counterplan that the different space draws up good emotion

What kind of the smell can make the friend who visits to your house relax more, comfortable?What kind of the smell can let you quiet mind reading, study?What kind of the flavor can let tonight intense emotion four shoot?Most effectively and quickly changing the method of atmosphere in your house in fact is the flavor that changes it!Do you smell not to come home medium smell by yourself?But this not represent it don't influence to you.The scientist discovers after research, the smell can not only change the female's mental state, but also can influence their behavior further.Because in our brains, control the sense of smell of part and control memory of the part is "close neighbors".The brain will remember to dulcify with smell relatedly as well as remember is related upset with smell.Therefore, you not only need to clear those"strange smell"s that fall low your emotion in time, more can according to den, living room, and bedroom...etc. respectively different function, match fragrant products, such as different ethereal oil and smoked joss-stick...etc., use the most suitable flavors to transfer most suitable of emotion!Can say, the flavor of confidence oneself's home, is exactly hold own life!Those let the flavor of entrance delightfully fresh nature ……everyday, be you trail exhausted body and push away family of, whether hope to have the mind and body that a light flavor comforts you, let you forget unpleasantness for a day, in a twinkling feel to come home medium warmth?This be why although you stay around an of entrance very short, its flavor very important reason.The flavor of entrance should not be too strong, particularly the balm that should not use to imply excessive chemistry composition, this easily leaves a cheap impression for person, and the flavor of mightiness' pushing away the moment of door at you will also form negative incitement. Fragrant counterplan:A natural flower and grass flavor suggests in the entrance to put some fresh flower and grasses to decorate.The plant special natural fragrance doesn't contain chemistry composition, the flavor is also more delightfully fresh, and it can also have the function of certain decontamination air and beautification environment.2 deodorizations usually send forth a strange smell very easily with spread joss-stick to abreast place in the shoes cabinet of entrance, so can put to go into a bottle of sodium bicarbonate water in the shoes cabinet, and drop go into a few ethereal oil, since can give shoes cabinet deodorization, and then can make the Xuan beautiful to send forth one light fragrant.3 self-made perfume satchels construct exclusive"flavor in the house" joss-stick to wrap, the use of perfume satchel is very convenient, the flavor can't be like to directly spray balm again so strong.But because everybody likes of the flavor is each not same, sell on market of joss-stick pack the felling that doesn't necessarily match you to"house".So, might as well choose the flavor that oneself likes, oneself begins to do a perfume satchel. Suit the fragrance of entrance:◎Smoked dress grass, Buddha's hand Gan, sweet orange, rose and flatleafed cypress those let the living room dulcify easy flavor ……the living room is undoubtedly in home social intercourse and"key figure" of party.When the one family works together the happiness of family reunion here, when colleague the good friend sit side by side with you here long talk, fragrant isn't a leading role, however it but change and influence imperceptibly ground to influence your moods.Bring pleased flavor, imitating the Buddha can help people to open heart in the confabulation and make everyone have no misunderstanding ground to speak without any inhibition. Fragrant counterplan:The fragrant spray of the 1 greatest areas if the area of living room in your house is bigger, might as well consider using the flavor that the self-made fragrant spray changes a living room.Buy a big plastics bottle that takes to spray a mouth in the supermarket first, then the drop go into the ethereal oil that 3 drops of oneself likes and infuse into container again in 100 milliliters of pure water, can immediately make into a spray air delightfully fresh.Want to convert the time of mood go fetch to spray, then put in the refrigerator at ordinary times.2 self-made low carbon fragrant lamp bulb you need not hard to tackle the ground spark candle smoked joss-stick, as long as do general cleaning weekly, close a living room light first, wipe it clean, then take care of last few ethereal oil in the lampshade or the light.Like this after turning on a living room light each time,new era snapback hats the thermal energy will help the above ethereal oil to vaporize, let the living room overflow full fragrant. Suit the fragrance in the living room:◎Pleased friend's party:Sage, Buddha's hand Gan and lemon function:Leave a sunlight bright and beautiful impression for person.◎The set house is happy reunion of:The rose, geranium and Yi orchid Yi orchid function:The soft flavor makes the getting along with of one family more easily comfortable.◎The work colleague visits:The joss-stick cypress, sandalwood and benzoin function:The feeling with cool-headed construction of the just right ground.Those flavors that let the den concentrate on ……be you are in the den or the utility room need a person concentrate on the ground read study, bend over desk a work of, can choose exaltation attention of fragrant, let from already can in the shortest time inside is concentrated the spirit, attain the effect of half effort and double results. Fragrant counterplan:1 from take the drawer that the fragrant office desk opens office desk, take out the miscellaneous articles or objects of inside, wipe clean then the mat enter a piece of blank sheet of paper(should choose to easily absorb printing of flavor paper as far as possible, avoid the magazine paper that the use hangs Li paper and light noodles), and fours in paper are a drop of the ethereal oil that you like.The mat paper like this will let other objects of drawer and inside infect by gradually fragrant, you take each time the office equipment comes out of time, can enjoy the nature vaporizes of flavor.2 subtle fragrances in the book-marks the ethereal oil drop that you like book-mark that is a drop of in the paper system up, then adds it in the book.Thus, as time passes, not only your book refuses the inside will take have already been smoked and dyed and open a book with you each time, also will smell right away four overflow of"fragrance of books".Suitable den amp;The fragrance of the utility room:◎Raise attention:Mint, sweet orange, return to green orange, juniper son and patchouli, lemon and basil◎◎◎◎◎Enhance memory:The rosemary, thyme is slow before testing or works pressure:Smoked dress grass, the Yi orchid Yi orchid those let slow and loose flavor of bedroom ……at in home, the bedroom is the most hidden, also the most personal space.In this space, you completely need not the favour of considering the others, as long as be absorbed in the smell that can look for to let oneself's satisfaction then.But want to notice, an effect is still sleep of bedroom's most, need slow emotion, but any too strong flavor, all possible get just the opposite, disobey the original intention that you want to sleep well. Fragrant counterplan:1 keep off clear fire if you have the habit to read or keep diary before sleeping, must remember while turning off a light and put out smoked censer or candle at the same time, so as not to arouse a fire.But if you are usually too exhausted, don't know when oneself asleep, so had better avoid using to take the fragrant product of having the clear fire before sleeping, change to use have no fire smoked joss-stick light or electricity smoked censer.2 Zhens wear fragrant go into the sleep put small joss-stick to wrap in the pillow underneath, will let you the nightlong sleep department be wrapped up at fragrant in.Moreover, you can still just the joss-stick wrap in drop several drops disinfect of the ethereal oil put out by killing part the Nie living in"hotbed" of small germ.Suit the fragrance of bedroom:◎The night of difficult sleep:The smoked agriculture Bei and chamomile, sandalwood and orange spends, Buddha's hand Gan function:Order smoked joss-stick before sleeping, slow of the flavor is in aid of and hard into the sleep of you rapid person's sleep, and that is long the flavor that don't spread will make you also keep a pleased mood in sleep.◎The night of intense emotion:Rosemary, rose and myrrh function:SparkEach other of intense emotion hormone, at take to have temptation dint of fragrant in mutual embrace each other.◎Wake up before down:Europe mint, western green mint, eucalyptus and lemon grass function:Wake up in the morning if feel the murky, can spray in the bedroom some fragrance to break up to sleep an idea to quickly wake oneself up.Those let secluded and profound flavor in the bathroom ……inside the bathroom of fragrant usually choose the smell is a little bit stronger of to dilute original flavor in the space.Usually, hotel, the bathroom in the restaurant mostly uses fragrance of flower to adjust, in addition, the refreshing orange fastens fragrance also very suitable. Fragrant counterplan:A thing exerts it uses you can the perfume of the handicraft ethereal oil soap and inexhaustibility that the stem that you like spend, seize by a sudden urge to buy, from keep to take out in thing cabinet, open to put in the bathroom inside, can't waste, and can let to be full of fragrance in bathroom.While taking a shower or taking a bath, the 2 smoked joss-stick candles body will get into slow status naturally because of the comfortable feeling that the hot water brings, can spark smoked joss-stick candle to promote emotion at this time balance, the mind and body relax of effect.Added the candle of natural ethereal oil, along with the combustion of the flame, let Mi in the air spread out romance gradually of fragrant.When 3 ethereal oil baths took a bath, in the bathtub, drop a few ethereal oil's the composition of ethereal oil would permeate into a body from the nasal cavity and the skin and let the effect betterly develop.If there is no bathtub, while washing feet and washing hands can also the drop go into ethereal oil in the basin, the hot water will let the ethereal oil be very soon absorbed by the body.Suitable bathroom amp;The fragrance in the bathroom:◎Reform the flavor of bathroom:Jasmine, bulb of lily, Dan laurel, sweet orange ◎bathe of slow smoked joss-stick:The joss-stick Feng grass, frankincense, vetiver and jasmine ◎delicate slip taking a bath of skin of ethereal oil:The rose and smoked agriculture grass, chamomile and sky orchid Kui is those flavors that let your index finger greatly move in the kitchen ……the kitchen is to deposit an alimental place, while the food oneself has already had many flavors.So, in the kitchen don't need again add new flavor, directly the use has relation with food of flavor then, the for example refreshing orange fastens or edible the medicine grass fasten. Fragrant counterplan:1 heat a lemon slice the kitchen contain a lot of tools of heatings, their oneself is one Be good to send forth fragrant prop.While cleaning up the prop of heating such as the microwave oven, can will slice a good lemon slice to put to go into to heat among them first.(once steeped water or once pushed juice of can also use)After heating, the composition of lemon will spread in the microwave oven, then wipe with the wet towel and clear dirty mark, and leave to settle great lemon flavor in the kitchen.2 ethereal oil pure kitchenware case cutleries, such as plank, chopper and bowl disc...etc. and kitchenware, after once using each time all need to be cleaned.If which day of supper empress, you are lazy to clean up in time, might as well steep these cutlery and kitchenware in the hot water, then join the ethereal oil of lemon juice or mint, flatleafed cypress in the water, soak for a night.Thus after the second day once washes, on kitchenware and cutlery will stay a subtle fragrance, and fume your cupboard the joss-stick is also. Suit the fragrance of kitchen:The lemon, mint, sweet orange and flatleafed cypress smoked fragrance extract oil uses 4 greatest beards to know that the AN avoids long time among too much is as bad as too little wrong day order smoked joss-stick of clear fire, will consume parts of oxygens of the indoor to, particularly under the sistuation that the doors and windows close tightly, probably arouse the disease of lung secret concern, the asthma patient's to relapse or aggravate a condition.In addition, once could not smelling flavor, use a fragrant product to in the sky spray indiscriminately, then will make the flavor of the indoor too strong, arouse nose Yang and cough allergic symptom of etc..So at use a so pure degree of ethereal oil very high and fragrant product, ignore how operation method is, a day of dosages all can not more than 30 drops.The B is used fruit flavor to try to please the baby of in home 3 years old baby's skin as follows can not directly get in touch with the ethereal oil of high density, but spread indoors of flavor but can pacify their emotion.The babies usually all like to take the flavor of having the fruit flavor, such as sweet and orange, all of grapefruit, Buddha's hand Gan, lemon etc. flavors are their at heart grand love.Usually the C flavor of change house doesn't make the flavor of house fixed and unchangealbe.When you become accustomed to a certain flavor of a certain room, you will descend to the fragrant intelligent degree.So should let while leading for a few weeks in home everywhere of the flavor change to keep a your sense of smell intelligent degree and have the function of conversion mood at the same time.The D refuses inferior chemistry composition if uses to imply a densities,Buffalo Sabres Hats such as benzene and formaldehyde...etc. bigger smoked joss-stick product, probably appear to faint and cough with eyes ache etc. problem, because these compositions are in the process of vaporizing in produced very big incitement to the body.Therefore, while choosing smoked joss-stick and ethereal oil product, must study habitat, spice to go together with ratio and composition, and choose reputable big brand, will not be hoodwinked by price or over-wrap.Will the smoked joss-stick make me allergic?◎What is meant by smoked joss-stick?In brief say, be become air through a combustion function again at the human body of a kind of fragrant.It originates Europe of smoked joss-stick health method, since can let to float in room if have if the flavor had no can also carry on adjusting a reason to the environment of human body.But some people's feeling , in the room, is especially smoked in bedroom joss-stick, time a long, on the contrary will cough or feel uncomfortable, this exactly is be not allergy?In fact, this usually is that we chose smoked joss-stick in false way.◎ Is to let with the cheap spice of natural organic composition smoked joss-stick of the chief criminal of positive treatment function expiration.Truely pure green of organic smoked joss-stick, is add ethereal oil composition to obtain flavor.It withdraws vegetative essence refinement and becomes, free from pollution, just like Mei, fragrant smell also more pure and unadulterated hold out for long time.Moreover, Essentiol within English Oil and Fragrance Oil can be "smoked scented ointment" in translating Chinese, but actually, only Essential Oil is a natural plant oil, it doesn't contain alcohol, artificial dye, artificial artificial chemistry materials, such as joss-stick section and antiseptic...etc., so at do smoked joss-stick also more safe.◎Choose to identify marking while purchasing smoked joss-stick product, don't believe lightly "suddenly and leisurely" of selling the young lady or Tao treasure seller.Because the raw material of organic product needs to be passed by strict and careful of examine, even track whether soil once had a pollution, so it usually needed after authority attestation, was truely organic so as to calculate up.Certainly, the attestation standard of all countries is also each not same, for example ACO attestation etc.s of the Soil Association attestation, Australia organic attestation authority organization of USDA attestation, British soil association of American Department of Agriculture organic attestation are all authority attestations of organic composition.Cautiously recognize for a while while purchasing next time!(Practice editor:Zhang Xin)

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Watch out for:Cellular phone chat to eyes injure greatly!

Did the cellular phone harm?This topic is always endless debatable. The cellular phone manufacturer thinks that the cellular phone microwave radiation wants ～only controls in the radiation safe standard limit of international rules, harmless to human body.But bureau chief Yao in ophthalmology graduate school in University of Zhejiang the experiment of the gram get argument:even if the cellular phone uses inside the standard in the international radiation safety, long-term the use still have harm to the parts like eyes,etc.This detection has already announced on 《ophthalmology sense of vision research 》 .The Yao gram professor confirms with the experiment for the very first time: cellular phone's connecting the electromagnetism microwave of listenning to the medium creation will hurt the crystal form body of eyeball and break the cell communication conjunction function,polarized sunglasses too multifarious connect to listen to a cellular phone will cause cataract.The university microwave laboratory that tests in Zhejiang silently carried on for 8 years.Laboratory inside, a set microwave machine happens to continuously imitate safe radiation standard bottom people connect the status of listenning to the cellular phone, keep on"connect to listen to" after two hours, the crystal form body lives body cell the sample neither escape by sheer luck the ground encountered harm, microscope bottom, their cell communication conjunction function of the genes all produced a mutation.However, the cellular phone customer needs not worries too much because of this conclusion, either.Currently, the topic set has already discovered to use a Zao voice interference cellular phone microwave.As long as a kind of out of hearing mankind super voice wave Be in the Zao voice microwave that folds to add to come to hand machine, can shoot microwave order from a direction of flap Xuan wave become is a kind of to didn't order of sequence of disorderly wave, offset its harm dint thus.There has been correspondence companies being new to this to discover to mean interest.baseball hats A total engineer said that folding the expenses of adding the Zao voice isn't too high, should be able to go.The Yao gram said that in a row by hand the machine converse affirmative for two hours contain harm to the eyeballs crystal form bodies.He suggests everyone not the Bao"cellular phone gruel", converse time controls in half an hour as far as possible in.Microwave not only comes from a cellular phone, microwave oven also often produce.When microwave oven revolved, if the net in the stove covers not good, people close to observe, may the microwave being revealed injure an eyeball crystal form body.

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Tell you how to wash the fruit clean

Will being lazy make you little to live for 10 years?

The society more and more progresses, can many people but become more and more lazy.For example there is car, we are lazy to walk or ride bicycle;There is television, lazy must go out a stroll;There is remote control, the lazy successful moves to adjust Taiwan;There is video-disc machine, lazy must go to a movie theater.The healthy condition report of the residents whom the Italian welfare, hygiene and Labor Department announce recently suggests that is lazy already and smoke cigarette similar, become the jinx of people's longevity, the country has 2.8 myriad people to die in around annually with lazy relevant of disease.So, lazy exactly is how to make the span of life life short? Lazy is an invisible epidemic 2009, have how many lazy insects in Italy?The healthy condition report of this residents tells us, they probably have to 40.2% of the whole Italian citizen.These people in amateur time since the nonappearance athletics toughens also nonappearance manual labor, among them, long the male and female proportion canning not sit distinguish to 35% and 45%.Compared with the Italian, British's lazy degree is still better.The survey result of recent announcement of England's biggest healthy the benevolent society"Na thin Er virtuous healthy organization" suggests that while watching television in home, 15% Britishes would rather bear with the television program of having no the interest than starting to take remote control conversion channel;BE won by the husband and wife visiting, 73% people sleep front"lazy" must be as warm and affectionate as companion, lead sex life;More than half of Britishes said that they after getting off work lazy must manage a beloved pet,cheap oakley sunglasses don't wish to go out a Liu dog;Another 36% people helplessly looking at a just- driven away bus, lazy must make track for;59% people are lazy to walk stairs, which fear their office in the 2 F;64% British parents admit, the work is too busy, they are lazy to take out time to accompany the kid to have fun, make the kid lack sport in the school age antecedent, became a "fat Dun".The survey points out that it's busy to work, besides which, excessively depend on to make a convenience of facilities, network shopping, usually the use lets the more and more lazy reason of British to control from a distance device. The health insurance company of biggest Australia also released a concerning lazy research paper at the end of 2009.Moreover 23% time report points out that the Australia 77%ly goes to work time to all sit in transacting chair, sport that does some low strength, if start to copy a document, have rice of noon...etc..Is lazy have already been like a kind of invisible epidemic, without restraint spread in the world.8 kinds of big diseases with lazy relevant because of lazy cause to die, return a knot bottom, lie in lazy causable disease.The research discovers that coronary, suffer a stroke, the high blood pressure, diabetes and bone soft, obesity and colon cancer and etc. of the breast cancer will make to fall ill risk to consumedly increase because of lazy to is 8 kinds of big diseases.The life win different category of lazy, the damage resulting in to the body is each to have a dissimilarity. Being lazy must move to reduce a life for 10 years:The class sits on the sofa and watches television whiles eating between meals all of a sudden, the foreign pair of person like this calls "sofa potato".There is research that point out, this is the most important reason that causes obese.The person of being 25-50 years old particularly wants to notice, because the weight that is exactly a person increase a period.The research paper on the world leader medical science magazine 《bistoury 》 points out, "sofa potato" of the mid-degree obese will reduce life span for 3 years, over- fat the life span can shorten for 10 years.But the best body mass index number[BMI=weight(1000 gram)/height square(rice 2)]BE 24, the span of life life like this is longer. Being lazy must have breakfast to easily get a coronary:Because sleep misses breakfast, will cause blood sugar over the low and chronic stomach trouble, and living creature clock mess...etc..But Sichuan province four people the hospital digest Medicine director doctor often jade English point out, he/she endangers most seriously, or wills increase gallstone, even the on the sick list risk of coronary. Being lazy must brush teeth the risk of increasing pneumonia:Shu a can reduce 20% mouth cavity germs;Brushing teeth can reduce 70% at a time or so.Being lazy must brushing teeth not only will cause ulcer, gum's bleeding, tooth the week is far-gone, also will increase an old man to suffer from catch a cold and inhalation pneumonia of risk. Being lazy must tidy up a house to cause allergic:Exist a great deal of dust Mao and fungi in the indoor dust, the ear nose throat section in Peking City pair bureau chief in graduate school attends to needs a professor to emphasize, all of these are the allergen that easily is neglected.In addition, Chinese disease controls the survey result that the center releases to suggest, the amount of germs in the square Li rice air condition heat elimination slice is up to 3866.48 each time.If you are lazy to clean an air condition, come together of the germ spew out from the place with a draught, may fill the air to each indoor corner.Being lazy must go to the stool to suppress an urine bladder cancer:Have urine idea, but is the work that would not like to let go of in hand, enduring to arrive can not endure again just go to toilet.The research expresses that like this the Gua that will hurt urine bladder first invite muscle, don't in time imply the urine liquid of poison material to eject, will arouse a bladder inflammation, urethritis, blaze a disease to be infected to also induct a kidney to blaze upward.American researcher discovers that have already suppressed to wet a habitual person, suffering from the risk of urine bladder cancer will increase 3-500%. Being lazy must speed a condition at the hospital depravation:Compared with the female, the male feels ill but lazy to go to the proportion of check in the hospital and want Gao Chu a lot of.A survey in England suggests that cure because of delay etc. reason, male after suffering from the cancer of cause death rate to want compare female Gao Chu's 70%. Being lazy must use brains to easily suffer from a senile dementia:Use a brain over little is one of the on the sick list reasons of senile dementia.The United States in the near future publish of 《neurology 》 magazine point out, chat, play chess, write, listen to music to etc.NFL Hats Jian brain activity to can defer a memory decline.The old man who takes part in these activities 11 times weekly, time of memory decline wants compare others the night is 1.29 years.Have a passion for then a life can resist lazy harm again big, some people are hard to overcome it.Health radical the seat is healthy education expert Hong Zhao light professor point out to this, bodily of lazy mostly come from thought of lazy.Want to think to be not to lazy stay empty son, want to understand it to the healthy harm first.In fact, passion the person of the life will have more sturdy power to overcome lazy.Personal health to usually remind oneself not only to oneself's importance, is also the responsibility to the family. In 2009, American hygiene invites 13 experts with public service department and drew up a contents completely detailed 《American citizen exercise guidebook 》 .The expert said that carry on toughenning according to the guidebook, can ease work pressure, prevent°from a coronary, suffer a stroke, high blood pressure, diabetes, colon cancer, breast cancer and Alzheimers disease.Is concrete to suggest as follows: Child:Exercise for an hour at least every day;Do 3 sit-ups weekly;Is 3 times above the strenuous exercises weekly, include to walk, run, ride quickly bicycle, skip rope, kick football...etc.. Adult:It is thoughtful little to do the mid-degree Aerobic of 2.5 hours or the strenuous exercises of an hour each time.Walk, dance quickly and half-hardy activities are all quite good choices. Old people:Toughen regard equilibrium ability as principle, can according to adult standard, but want to do what the strength allows.Do social dance, beat Taichi and do yogas to all toughen sport of equilibrant.

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Since morning five "whether there is moisture in details

4 living prescriptions let the middle age have vitality

The food prescription milk, nut, seafood and folic acid eats a good complexion symptom:The weight increases, the shape walks form, the man function dint descends, woman's bone soft aggravate, skin aging obvious prescription:Calcium, iron and zinc, Peng and folic acid and the vitamin E calcium keep bone from running off:The calcium in the middle age human body almost is running off every day, especially female, estrogen decrease after, the throwing of calcium loses more seriously.Therefore, in spite of men and women, should in the middle age consciously enlarge absorbing of calcium.Chinese residents meal guidebook recommends, the calcium of middle age and old people absorbs to measure to raise to 1000 milligrams from past everyday 800 milligramses.Suggest to drink more a little milk at ordinary times, or the choice suit of the calcium carry on adding.Folic acid strong blood vessel:The age growth makes the blood vessel flexible to lower, nearer year of of the Chinese and Foreign research all discover, the folic acid has already prevent°fromed the function that the artery hardens, can lower the brain risk within soldier.But at present, our country still have no folic acid to enhance a food in the food, and the folic acid in the general food not easy absorbability, therefore the suggestion use repairs to carry on adding.The general adult needs to measure to 400 every day and recommends to 180-200 while using to repair.The oil is sour, egg Lin fat etc. also contribute to blood vessel health.The vitamin E anti- decrepitude:Is a kind of the most famous in the anti- oxidizing agent, middle age raise it to absorb quantity appropriately, can have the certain anti- decrepitude the function.Is rich to contain vitamin E in the general nut, various plant oil also the content is higher.But in order not to the grease absorb excessive, can eat some nuts appropriately, and lend support to vitamin E to repair.The male repairs zinc, "sex" interest good.Enough zinc does a lot of good towards maintaining a prosperous sexual function.Contain the zinc enriches of the food have seafood article(the oyster, shell and sea fish), lean meat, thick food and bean section plant etc..The female repairs iron, not anemic.Eat more point to contain iron food, in order to prevent is anemic have been the female's required course, especially descend in the body function, living pressure but expect at the middle age enlarging.Contain iron enriches of the food have the lean meat, bean and greenery the vegetable, and enhance processed corn etc. after iron.Regulation:Though the middle age should consciously increase the absorbing of above-mentioned nourishment vegetable,the more important balanced diet exercises prescription weekly 3 times, every time 30 minuteses toughens the waist plank stand keep symptom:Is exhausted to have no dint, move and then breathe heavily, easy bone fracture, "three Gao" come prescription:Is reasonable and there is a period, plan ground carrying on persistently toughenning, once liked tired of workout half dead.4510-year-old middle ages are thought to is "athletics population" that needs to be toughenned usually.Because this of person, the body has already started being on the decline road, and the pressure is big, life be used to not good, take place to die abruptly very easily.Consequently suggest:1.In spite of men and women, all want to insist weekly 3 times,MLB Cap toughenning of every time 30 minuteses.But must notice, here say of toughen be not top and bottom class road up walked for 30 minutes, but got to specialized sport place, carried on not to blend the pure workout of other activities, otherwise can hardly attain the strength that should have.Exercise environment also not ability blind manage to pool, air the not good place isn't suitable for to toughen.2.There is abroad research that point out, middle age male while exercising, should let oneself's a little bit several sweat.Because a great deal of of the activity can increase blood vessel flexibility, consume excessive fat, it makes the possibility of taking place the cardiovascular disease lower.Is general to suggest, when the middle age exercises keep a heart rate at 140 times/minute-150 times/minute for the best.3.The workout method should diversify and promise weekly or at least monthly all emollient quantity, bear dint, intelligent degree to harmoniously adjust a sexual practice.For example, the apparatus of fitness center can do strength;The long-distance run can do to bear dint;The ball games can practice an intelligent degree to harmoniously adjust sex.In addition, the male can also order to resist sex sport, if fight shot to hold;The woman then can order an equilibrium practice.4.Middle age body status unlike young man, particularly need to be supervised and controled and protect by one's own while exercising.Had better not toughen while waking up in the morning;Have no a necessity to force oneself to go to every day, meet when the weather isn't good Xie is for a while;You must be careful while clothing choice and exercise to pack absorb sweat, well ventilated.Regulation:If you want to find out a quite the cheese sport method, can seek the evaluation that the professional carries on body function, and draw up a characteristic project.The time prescription annual leave necessarily rests to contact natural affection development a fondness for to work not to feel tired symptom:The work pressure is big, the home is bright red light, twos are difficult to give attention to both prescription:The middle age is the development stage of occupation career, is just needing to work hard on the business;Parents in the home have been old, the kid greatly finishes to still need to worry, and the husband and wife gets along with for several years and has no a new experience.Hence, pressure and cause from here of the home turbulence is closely upon heels and since then.At this time, equilibrium good work and home life seem to be particularly is importance.The business is being placed in ascension to expect, very busy male, should draw up a timetable that accompanies the family to go out annually.Work hard business right, but neglected the natural affection will lose more than gain.Even if again open-minded wife, can not also bear with a husband regularly busy in the outside.The successful even needs to know "have already just give up to had", don't can want everything to work well and have specialty then, can reduce more energies and time to assign to the family like this.Suggest you take out at least annually a week of annual leave to accompany the family to go on a tour and contacts natural affection for thoughtful little day each time.The business is placed in the male of plateauing stage, should be divided into time three, respectively the flower is in the work, family and new of a fondness for up.The stagnation of the business probably will make you feel in front of wife son and lift not and at first, even decadently in other respect look for to satisfy.At this time, might as well take out a part of time, learn a kind of technical ability and develop a kind of healthy fondness for, such as workout etc., may let you are in the business outside find out your own existence value.Certainly, ignore what love, all not ability addiction, remaining in the work of time in, have to divide the line equal part of to compensate to the family, the family is unsteady, then many matter disadvantageous.Regulation:The person most fears that various pressures concentrate together, so when you meet to work the last problem and slice to hate won't the good emotion take to come home an inside and cause a family crisis;When the family appears an unsteady evidence, then should let go of a work first, allot big parts of time to the family.Dress up as Jing prescription to wear suit, choose a shallow color and wear decoration to looking at younger symptom:The top of head is tiny bald, tiny convex belly, chest the bottom hang, the shoulder change the circle, skin is flabby, obscure have no light.Prescription:The Buddha is packed by gold, the person packs by dress.In the middle age, choose the dress of a set of suitable oneself's age and identity, not only can cover up shape to walk the weakness of form, also can make people seem to be younger, vitality and self-confidence nature since then.Choose a suitable color.Though the clothes of deep color relatively show thin, because of the black have next hang feeling, will make origin the bagged skin start showing decrepitude more, therefore suggestion choice shallow color clothes, let the sense of vision feeling that people produce to up lift.Generally speaking, this rule is applicable to blouse more and particularly approaches facial part,new era hats can lift bright whole individual's skin color.If I am fatter, willGo together with a pants or skirt of deep color.The clothes of color brightness can also bring people a pleased mood, why should not be happy to do it.But the color usage is very complex knowledge, want to find out to suit own color, suggest to seek a color the expert consults.Choose a suitable style.The person arrives middle age, is no longer want to wear what, can wear what.If your shape keeps isn't very good, had better and the tights, sleeveless pack farewell, they will highlight you become thick waist and round and smooth shoulder.The male of the middle age with clean and neat, pen clothing for standing is lord, the noodles anticipates to want slightly stand;The middle age female's blouse had better not wear a list piece, is no matter a Foreign Minister inside short, is still a precinct chief outside short, as long as being two, and the coat has a type 1:00, can cover up a body up much Zhui meat of.The woman has to wear decoration.Wearing the some exaggeration, shining decoration can have the function to transfer view.BE there being the lower abdomen of Zhui meat for example, fasten 1 to take to button up shining belt, will make people neglect tiny convex small belly;Wear a shape exaggerates of necklace, can the other people's vision from had the plait wrinkly neck, transfered in the necklace.The shoe want to have a little with, the hair has to be short.Short hair spirit, hasing the shoe of heel can make people don't aware of self ground to stand since the chest, the self-confident qualities came out.But after the middle age, don't suggest to wear too Gao Gen's shoe, take 3-5 Li rices as good.Regulation:Usually under the circumstance, the man is more to be embodied magic power by personal backlog, dress want ～only clean and neat, clearness then.Is conditioned, might as well buy the western dress that the set runs a time for oneself, need not many, 1 set is good enough to.

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The nourishment repairs with each other!The food of the most healthy stocktaking matches

The parlance of "food mutually gram" in the food, the meaning is to say two foods that putting is together edible, if matching isn't appropriate, it very and easily causes to get sick or is poisoned, nourishment science standpoint sees, turtle and amaranth, cucumber and peanut etc..But see from the modern nourishment science standpoint, 2 kinds or more than two foods, if match reasonable, not only can't"mutually gram", and also"mutually living", there is nourishment repairing with each other, complement each other function.The common saying calls "the mandarin duck goes together with". The sesame goes together with sea tangle to put them to together cook together, can have the function of beauty,NFL Hats anti- decrepitude.Because the sesame can improve blood circulation, it promotes metabolism, among them, the second oil is sour to have the function to regulate cholesterol, the vitamin E can defend decrepitude again.The sea tangle implies calcium and iodine, can have decontamination function to the blood.Promote synthesizing of thyroid gland vegetable, both unite as one, the effect doubles.The liver of pig goes together with spinach liver of pig, spinaches to all have to increase the blood of function, one Lao is one vegetable, complement each other, to cure an anemic strange effect.The Brown rice goes together with coffee and steams the familiar Nian to the Brown rice and becomes powder, plus milk, sugar and then can drink, Brown rice nourishment abundant, to medical treatment piles, better curative effects, such as constipation and high blood pressure...etc.;Coffee cans perk up, mixs with the Brown rice and has taste more.The beef goes together with potato beef nourishment value Gao, also the function of Jian appetite.But the beef is rough, sometimes break stomach to glue a film, potato with it together cook, not only flavor good, and the potato imply abundant vitamin, can have already protected the function that the stomach glues a film.Bulb of lily's going together with an egg has already reinforced body fluid smooth dry, pure feel at ease divine effect, the Chinese medicine thinks, bulb of lily pure phlegm water, repair falsely Sun, but egg yolk then can in addition to being vexed hot, repairing Yin blood, twos sugar to adjust a reason, the effect is better.The mutton goes together with ginger mutton to repair sun to living warm, the ginger gets rid of cold keep warm, match mutually, warm up add warm, can also get rid of an outside at the same time evil, and can cure cold stomachache.The turtle goes together with honey to have only sweet flavor fluently, fresh beautiful pleasant, and imply abundant protein, fat, various vitamins, and imply sad, originally much sour, Huo sour etc., in really can not strengthen figure more, to the heart attack, appetite disease, anemic all have curative effect, can also promote growth, prevent°from decrepitude.Duck's going together with an old duck of Dioscorea opposita can drink human body humidity and can repair Yin to combine pure heat to stop coughing, repairing of Dioscorea opposita the dint of the Yin is stronger, eat with the duck, can get rid of greasy, repair lung to contain better effect.The carp goes together with rice vinegar the carp contain the achievement of Di water, human body dropsy in addition to the kidney is burning outside mostly wet swollen, rice vinegar beneficial wet function,baseball hats if eat with the carp, the benefit wet function doubles.The meat goes together with garlic common saying to say:"Eat meat garlic, the nourishment reduces a half", this is have certain science truth, but speak from science, meat and garlic really should be concomitant but eat.According to the research, in the lean meat contain to living B composition with each other, but the vitamin B stop over in the human body of time is very short, eat some garlic vegetable again to combine while eating meat, not only can make the analytical amount of of vitamin B raise several, but also can make it originally Be dissolved to the property of water and change into Be dissolved to the property of fat, prolong thus the vitamin B is in the human body of stop over time, so to promote blood circulation and get rid of body quickly tired, increase physical endowment etc.s to all have important nourishment meaning, therefore, don't forget to eat several petal garlics when eating is fleshy.

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15 anti-cancers lately recruit: drink to filter water in blue clothes

Is your life style healthy?Notice!This is a very important problem, because of affirmative of the answer will help you to prevent°from cancer.The healthy expert reminds us:The current research suggests that at least 70% cancers can avoid.The lately 《prevention 》 magazine in the United States points out that science research also discovers, some small even the interesting method can also strengthen the anti-cancer ability of human body and try and see, let the cancer leave us farer! Drink to filter tap water.This method can avoid some carcinogens or environment hormone for you.The many people thinks the bottled water is cleaner and healthy, in fact otherwise, American president cancer research group suggests people choice filter tap water, rather than bottled water, because the plastics material of the latter, may make harmful pollutant among them such as double the Fen A(BPA) seeps through water in.While storing water, also want container of choosing the stainless steel or glass material as far as possible.Clothes as far as possible little dry cleaning.The United States Environmental Protection Administration a research in 2010 discover, tradition dry cleaning the process is convenient to one specific name for the melting agent of whole chlorine ethylene, may cause liver cancer, kidney cancer and leukemia.Expert suggests to use to moderately do laundry a liquid hand to do laundry a thing, and dry in the air naturally.new era hats Blue clothes ability sun protection.Spanish scientist discovers that the clothes in blue and red than the clothes of white and yellow more sun protection.Certainly, the protection of head and neck also essential to have, therefore going out doesn't forget to wear a hat.It is first pickle before barbecuing.The makes loudly of the grilled meat make people slaver, but it implies heat to roast output carcinogen miscellaneous wreath An, in addition, under the function of Tan fire, carcinogen many wreath Fang the hydrocarbon will also "dissolve" to take a meal a thing in.Therefore, should as far as possible little eat to roast.If really want to eat, it are pickle at least for an hour, can reduce the miscellaneous wreath An of 80% like this to had better use meat lemon juice, and sauce...etc..Want to notice ache.When you feel belly swollen, the pelvis ache, urine is hasty, should cure quickly, these symptom possibilities relate to ovary cancer and particularly be symptom violent and multifarious.If can early discover, accept a treatment before the cancer cell spreads to ovary outside, its 5 years, the existence rate will attain 90%-95%.Drink some coffee every day.British scientist studies and discovers, drinks 5 cups or more persons of coffee weekly, it suffers from the risk ratio of brain cancer to drink little person low 40%.In addition, weekly 5 cup coffee can also the equal degree ground lower mouth cavity cancer and the throat cancer outbreak rate.Drink 8 glass waters every day.Ample humidity(water or other liquids) ability dilution urine the density of carcinogen in liquid, and make of sooner go out through an urine bladder excretion, thus rise lower the effect of urine bladder cancer risk.American cancer association suggests to drink 8 glass water or beverage at least every day.The choice greener vegetable.The chlorophyll gives the greenery vegetable thriving source of vitality, equally will help a human body to resist cancer, the magnesium implying among them has already been studied a confirmation to reduce the outbreak risk of female colon cancer.Eat about 130 grams of familiar spinaches every day, can provide 20% of magnesium chemical element that body needs.Sport keeps off breast cancer.To want to let breast cancer leave oneself more far insist moderation exercise.Weekly walk for 2 hours quickly, can let the risk of breast cancer lower 18%.Insist sport with there is regulation, can help you to burn fat, if fat were too many, the estrogen of its creation would may also cause breast cancer's taking place.Reduce the threat of cellular phone.Make the cellular phone converse brief as far as possible, or use headphones with keep cellular phone from coming close head, in addition, multifarious use radio should also keep off head.Though whether cellular phone radiation will increase brain cancer risk still without the hard conclusion, but defend Be suffered from to not yet always best plan.If need to be conversed over a long period of time, had better use machine.Choose clean food.Keep off those meats that imply antibiotics and add hormone, because they may cause endocrine out of tune, even cancer.Choose as far as possible vegetable fruits of containing the agrochemical not, because there are 40 kinds of carcinogens to have been already known in the agrochemical, and adopt the method for soak, scrubbing to thoroughly clean.The vegetable and fruit with the most agrochemical has:Celery, peach, strawberry and apple and blueberry.Add folic acid and calcium quality.Folic acid for want a baby and already the pregnant female is count for much,MLB Cap however it is also a pair blades sword, eating an excessive folic acid to synthesize may increase the risk of rectum cancer, lung cancer and prostate gland cancer.For temporarily take no account of a female who want the baby, generally every day add 400 milligrams of folic acid supplements.Reach the medical college of Mao Si especially after 5 years experiment research, discovering to add calcium quality(everyday 1200 milligram) continuously for 4 years can make to suffer from before the cancer the proportion of colon polyp descend 36%.More whole cerealses.The whole cornses are than the white bread more beneficial healthy body.Harvard medical college suggests to 38,000 surveys that female makes and eats up the foods of implying the high sugar, will let the blood sugar quickly heat up and increased the risks of suffering from the large intestine cancer thus.These problem food mainly BE:White bread, Jing rice and contain sugar pastry.Avoid an otiose emanation check.The CT scanning is the effective tool for confirming, but its radiation is very big, and easily is misused, the scanning of about 1/3 completely can avoid.Accepting a great deal of radiation may cause a leukemia, therefore, don't carry on a repeated scanning, or adopt other act for way such as super voice wave or nuclear magnetic resonance.Reduce 10 catties of weights.At because the cancer dies of in the crowd, 20% female and 14% males because of the excess and the obese but arouse.To female but speech, reduce the fat of surplus to mean to let up the risk of breast cancer, film cancer inside the womb and ovary cancer.After being 30 years old, female even if don't arrive fat degree, if the weight increases 10 catties, will also increase the risk of breast cancer, pancreas and cervical cancer.

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How to incorporate fat to health

"Antidote" of garlic flavor-milk

After eating a garlic even if brush teeth, difficult smell smell also flick it not to go.The latest research that publishes according to 《food science magazine 》 in the United States discovers that"antidote" of garlic flavor is milk. Does Ohio,NFL hats the United States sign a food scientist, Sherry, of university?Professor Ba Ling Ge makes use of to living two kinds of familiar garlic petals, to 1 set three tried to carry on a test, discovered as a result, milk could show the density that the Zhao lowers the chemistry material of causing the garlic special flavor.An among those kinds compound Xi C radicle A radicle sulphur ether(AMS) is in the process of digesting in can't be resolved, therefore can pass breath and perspire to spread a body outside,NBA hats but drink 200 milliliters of milk and then can make to exhale AMS in the air to reduce 50%, whole fat milk has better effect than the skim milk.The new research also discovers that drink while having a meal milk drinks than the after meal, in addition to the flavor contains more ideal effect.Being other can ease smelly food of garlic to still include plum stem, eggplant, and mushroom...etc..

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Sunshine can enhance immunity for activating blood circulation and eliminating stasis

See your healthy navel mire from the navel should dig?

Guided reading:The navel is outward a human body the part of boundary the weakest resistibility, often have a female to expose Qi to pack to freeze a disease because of being dressed in.Plus the person's resistibility weaken and wear to expose Qi to pack because of waist belly nudity, easily arouse the mess of stomach and intestines function, cause to the invading of germ. Belly is a many year agos of the most sexy position for womans see 《in expect Ba and 40 thieves 》 , for the very first time see the Qi wreath that belly dance and Qi department of Arabian beauty wears, be been fond of seven Huns are eight vegetables, greatly sighing navel can also turn on electricity thus.Expose Qi to pack hardly realizing be not literally wear.The navel and Qi is so called navel,Washington Wizards Snapback Hat Chinese medicine after calling that it is "absolute being Que", came up to say from the essence to is a baby a birth, the navel string leaves after sheding off of scar formation.Don't see this very small scar formation, though it has already completed the important function that the life in the clout-at maternal in of the transmission of nourishment material take,it still keep being the important part of our body, the person's internal organs can acquire part of oxygens through a navel, if you stick navel top and then will appear the circumstance of constipation with the tape.This part is also weaker part, the time since the childhood, mother tells us, can not by hand dig, can not catch cold etc..A little bit foreign doctors according to clinical experience discover, from the shape of navel, can see whether a person is healthy.1, upward form navel:The navel prolongs upward and almost becomes a triangle with upward top.The person who has this kind of navel, in spite of men and women, most likely their stomach, gall bladder and pancreas of in bad condition.2, get down form navel:Shape with upward the form is contrary.This kind of navel expresses to get diseases, such as gastroptosis and constipation...etc..As well want to notice chronic appetite disease and gynecology disease.3, be partial to right form navel:Easily suffer from hepatitis and 12 intestinal ulcerses etc. disease.4, be partial to left form navel:The appetite is poor, the proper attention constipation, large intestine glues diseases like film,etc.5, shallow small form navel:The navel is shallow and small, have thus navel, in spite of men and women, the bodies are all weaker, the hormone inside their bodies doesn't as usual secrete and usually feel whole body tired.Chi Kung deviation and have the spirit obstacle the navel of the , familiar shape like this.6, sea snake form navel:Because the vein extends the surroundings of making the navel,such as sea snake, to tie up to round generally, this kind of navel is a cirrhosis etc. liver disease familiar omen.7, bulge form navel:When inside the stomach in great quantities accumulating liquid or ovary bag is swollen, the navel can be outwardly outstanding.8, hollow form navel:While burning disease variety happening inside the stomach, if glue connect sex tubercle peritonitis, navel can to inside hollow.Moreover, stomach wall varix, the stomach wall Peng Long, stomach wall skin strain but become bright, the Qi surroundings vein Tu rise, song piece.The this kind symptom characteristic is mainly seen to cirrhosis.See unusually advertise for elephant observation navel from the Qi secretion, should also notice the secretion of navel.Normal person navel skin the color moisten and just like often secrete.If there is Nong water kind in the Qi department and glue liquid kind or excrement kind secretion, then exist for Qi department or belly dirty machine being sick to change. Nong water kind secretes:New born Qi department swollen and inflamed, also Nong water leak out, much because of birth empress the navel string break to carry to haven't yet appropriate disinfect processing, occurrence infection but arouse.The Qi is burning to cure in time, generally partial with eliminate inflammation a medicine, can otherwise develop into a septicemia more for few days.Adult Qi department infection also it is thus clear that ooze a liquid.Or body fat, or the inattention Qi department sweep,Chicago Bulls Adjustable Hat with the result that dirt and sebum secretion form a strong and tough Qi stone and chafe part but after deliver germ infection.Navel part swollen and inflamed debauched, the secretion presents Nong, there is foul smell.Outside the antibiotic ointment treatment is effective. Glue the liquid Nong to secrete:Acquired Yin wall paralysis tube formation, often can see glue liquid or Nong liquid run off in the navel.This is because of the belly cavity dirty machine occurrence pathological changes, such as impatient gall bladder burning, tubercle peritonitis, stomach and intestines way cancer swollen etc., burning disease spread stomach wall after, the natural Kui breaks but form a Dou way, glue the liquid Nong's secretion from Dou way but.Because Dou way the Qi department that usually take place in the stomach weakest wall, past again be called acquired Qi Lou. The excrement kind secretes:The yolk tube is the piping of the period conjunction yolk bag and bowel way of baby, under the normal circumstance, be born at the baby for 2 months hereafter shut to lock string-like in shape, deteriorate disappearance gradually.But, a handful of men henceforth still has been already remained, past at Qi bore place the fresh red that see bulge glue a film, also intermittent exhaust or excrement kind material, this is the yolk tube Lou, need a surgical operation treatment.

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Watch out for!White-collar worker chase massage be workout want to be careful to"become addicted"

Don't massage every several days whole body uncomfortable, press not heavily and then didn't feel ……the expert point out in recent years some career personages replaced workout to exercise with the massage and even"become addicted". 33-year-old Mr. Wang is at one family affairs industry unit work, transacts with the computer in office because of sitting over a long period of time, a nature's work makes down a neck shoulder to deliver sour, always feel unwell,Toronto Raptors Snapback Hat after getting off work a sometimes care to treat with foot and liked before of basketball don't beat as well.Have 12 days now don't press and then think of panic, and compare at a time to press at a time heavy, he still always feels the masseur's skill too light, presses not to satisfy.28-year-old outside Qi white-collar Ms. Yang also has a similar circumstance and got off work before she often exercised at the fitness center behind, after friend took her to do a massage, she discovered in the air condition building to massage, can exercise and can't implicate, hence have already changed workout card massage card.After massaging a period of time, her discovering didn't press every a period of time and then will feel whole body aching, massage frequency more and more high, but feel effect more and more bad."They all of this are to massage to become addicted."The south in University of Wuhan hospital recovers from illness the section Wei Jing of professor Liao to say, so-called become addicted, is an of people produced dependence towards massaging.Too multifarious massage, the body developed passive be subjected to habit of the dint, more press to more become addicted, not according to uncomfortable, this circumstance is seen to a career a personage a little bit more.He says that currently familiar massage crowd mainly is chronic tired comprehensive advertise for of sufferer, in early days massage appropriately can relax a muscle to alleviate a solution fatigue, but the massage is also 1 kind to stimulate,Utah Jazz Snapback Hat excessively massage will break the balance of human body, cause thus bad result, for example the excesssive foot treats of the person meets color unclear in meaning.The Liao Wei Jing specially points out that with exercise to compare, massage to muscle outbreak dint with bear the trainings of dint all far far not enough, the city person produces a waist aching, whole body have no symptoms like dint,etc of reason mainly is once exercise little, so say, truely care to still keep taking part in more various manual labor or athletics sport completely.

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Whether show old? Habit determines

Experts say, whether a person show old, about 25% and natural genes relevant, while 75% and their behavior relevant. 1, often drink water. Almost a day to drink 2 liter of water. To take a bath every day, their skin. 2, assuring morpheus. Life rule, can let a person soon get back to spirit and physical strength. If a didn't go to sleep at night, your skin is very easy to appear problem, is likely to be a month to solve. 3, hold out a bosom looked up. The university of Missouri, the doctor said, "look up, will make you look younger. And raise head can also reduce sicken chance." When you look up straight waist, chest will stand tall, vital capacity can be increased by 20% to 50%, and the air inhaled,NFL Hats and the body organization to get the amount of oxygen also increases. When a person has won more oxygen supply, when the body is not easy tired. At the same time, look up and relieve waist bone pain, because of the high position will reduce the arc of the spine. 4, stay in shape. Harmony is swollen figure and the body fat will make you appear seams. 5, to keep their own on the outside the freshness of new things. Have this attitude of life and the emotional appeal, can make a person appear spirit glows. Six, don't intentionally imitate the young students word, trying to make his young. There is a difference between young and naive. Blindly contrived imitate will only cause stranger doubt confused vision. 7, try to ease the outside world has brought pressure. Keep a common heart, to keep the health of body and mind. 8, be plenty of estrogen. Female hormone is a girl's best friend, it makes the person appear more young ─ ─ not only can stop the aging, also can be reversed physiological clock, returning the youth. Germany eron root university Ludwig. Wells, and Teresa. Peter mann to a house to the clinics 100 women age do estimation, and will they guess of the results and the women of the actual age and period in the blood of the estrogen level compared. Wells, and Peter mann in the lancet medical journal in an article published said: "in our two personal view, higher estrogen women appear relatively young, and estrogen low levels of the women looked less than their age. The body has the enough of the hormone balance, women appearance looks can age 15 to 20 years." But people to view of estrogen is endless also and same. For example, someone willing to lifelong taking estrogen, but someone will not be willing to, and you risk of breast cancer. But anyway, the estrogen level high some really will let the woman young ah. As for by what means, see your own choice. 9, taking pleasure. A UK academic report, the sex between men and women to youth often in joy. Happy couples to have sex, looking than their peers to young 10 years old. Edinburgh royal hospital nerve psychological doctor wicks said, sex of joy is to maintain the youth a important factor, it makes people happy state of mind, and can secrete beneficial to keep healthy chemical. 10, avoid and the nature of the sullen more in touch with people. Lest the influence of his emotions. 11, not a drinks. Smokers wrinkle the skin younger than non-smokers as early as 10 years.baseball hats The most obvious is labial ministry will because smoking so that water to send out, so as to become and yellow and dry lips, appear lip lines. 12, proper motion can speed up the circulation of the blood. Help cells oxygen, every week 3-5 times, each time 20-30 minutes of aerobic games let skin become ruddy young. 13, as far as possible to know their body symptoms. Prevention is better than cure, and understand the body health, and early in the prevention or treatment, can avoid the possibility of disease progression. 14, daub some contain vitamin C products. Keep ruddy complexion, even if you don't put lipstick is also very spirit. 15, insist that every eat vitamin. Such as contains vitamin C, E, vegetables and peanuts cabbage, help to dilute and decompose the already formed melanin, still can restrain the new melanin, prevent melanin precipitation, and accelerate the epidermis melanin from or by blood out of body. 16, do not use the water of overheat a bath. It can take away the skin surface oil, make skin because of lack of moisture and early ageing.

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Hula hoop too badly hurt inside

Hula hoop is a good way to exercise the fast pace of the waist, can reduce the waist and abdomen adipose, still can make were muscle strength was strengthened. But what need reminds is, hula hoop if is too heavy, it might have internal organs damage health.NHL Hats From the materials of the perspective, some hula hoop in the plastic products, and on the basis of a layer of sponge and coat; Some is a magnetic and massage function, the empty tube bend and become, the metal inside the concave and convex shape with arc, turns can massage waist; There is a hula hoop is to use the kinematic principle of spring is made, the hula hoop can also act as spring pulling force implement, exercise, arm, back, waist and leg ministry and other parts. From the movement way, hula hoop by the beginning of the waist and sports and extend it for in the arm or leg movement. Experts say, plastic products and a sponge coat hula hoop is suitable for ordinary people use, but to use metal tubes, springs, and made of special material hula hoop, it had better be in motion experts under the direction of practice.NBA Hats In addition, hula hoop choice, not the heavier the better the results. Practice is not spinning the sooner the consumption of heat. The sports too drastically also easy to cause the muscle or sprain. In addition, hula hoop will hit in the abdomen, back inside the viscera, too heavy a hula hoop impact strength also is opposite bigger, may hurt and viscera, so must choose moderate strength the hula hoop.

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Drug use posture not correct sharply reduced efficacy

Body unwell, we can choose to eat some to alleviate the symptoms, let the body comfortable. But if the use of drug pose is not correct, so efficacy would slump, or there will be other side effects. Teach you some common today small make up the correct way to use medicine. If when you use posture not correct, perhaps the validity of the medicine can only play to eighty percent or even fifty percent. And the right drug posture, can play the validity of the medicine intact. 1. Give ear drug use, the head should be put. Ears are generally classified into use two kinds of medicine, treatment lotion. Common mistake is a head position is in. Correct posture is disease ear on the lateral,discount sunglasses use first lotion, drip into the after wait a few minutes, wash again after the drip into the drug treatment, every time 3 ~ 5 drops and lightly press the outer ear. 2. Use nasal drops, head back slightly up. In the use of nasal drops before, should try to clear my nose, clean nasal, head back slightly, but don't be held back. In accordance with the assigned number drops doctors, medicine droplet into nostril inside, and gently knead a nose, make the drugs can fully contact with the nasal mucosa, help drug absorption. 3. Drops to ophthalmic supine. Point of ophthalmic shall first clean before hand, supine, or sit in it relies backward, opened the lid on drop potions, and then closed eyes for a moment. 4. Orally don't lie to eat. Most orally sitting or standing eat can, take a little punch when tablet, capsule, by contrast,best sunglasses need a little lower the head, make capsule to float in the water, it will be easy to swallow. Must not lie to take medicine, after taking the drug also don't have a rest in bed at once, should be a slightly activities. 5. With throat spray, want to breathe deeply. Shake well before use, as far as possible will produce sputum, breathe out slowly, head out later, tongue down, close to the bottle mouth nozzle, deep inspiratory while press aerosol, hold your breath for about 10 to 15 seconds, and exhale with his nose, then with clean warm water mouth.

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Summer health can eat balsam pear

In the summer, balsam pear and have become people on the table on the market. Balsam pear bittersweet, is a kind of food is tasted, "natural insulin" the laudatory name, is a lot of people like delicacies. Balsam pear is rich in nutrition value, the proteins, fats, carbohydrates, etc in all kinds of melons vegetables content is higher, especially vitamin C content, every 100 grams balsam pear contains 84 mg, pumpkin is the 21 times, wax gourd 5 times, cucumber 14 times, still contain glucoside balsam pear, amino acids, carotene, crude fiber, and phosphor, iron and many minerals, nutrition is very rich.best sunglasses Traditional Chinese medicine thinks, balsam pear taste; sex cold, has qingrejiedu, zi liver raise blood, benefit spirit strong sun, pure in heart bright eye, check made runfei, fill the efficacy of spleen and stomach. In daily life to eat properly, the high blood pressure, heart and diabetes and constipation, nephritis, the prostate gland proliferation, retinal hemorrhage, skin coarse, sore throat, and obesity, scabies, etc have benefits. Modern medical research proof, balsam pear have fall blood sugar, blood pressure, lipid, improve immunity. Folk medicine can cure the following with balsam pear disease: put to diarrhea: take balsam pear, 50 g sugar each. First the balsam pear dao lousy such as mud, and then add in sugar and stir, after two hours will juice filter out, a YinFu. Will also be bitter vines or leaves, drying at the end of the inquiry, boiled water a blunt, daily two times, each time 6 grams.discount sunglasses Put to screech: take balsam pear 250 grams, single grass 15 g. Will wash cut open; to balsam pear, and cut into small pieces, single grass cut into 3 ~ 5 cm long short section, and then two flavour with medicine and put in the pot, injection water 4 bowl, cover fry until two bowls, slag taking. One time in the morning, 3 days a period of treatment. Put to constipation: take 50 grams of balsam pear, MangXiao 15 grams, together water frying uniform, can treat real hot sex constipation.

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Not knowing the fitness little common sense

Now, fitness has become a kind of trend, in order to physical fitness, many men had walked into the gym. Note that in the exercise also to master certain little knowledge. Kubla khah dripping wet, be careful dehydration men more than women need water, men, muscles of the required water than high fat three times as much, and in the body of the man, the muscle 40% or so, in ordinary female body, the muscle only 20% more. Water can also lubricating joints,NBA Hats regulating body temperature and dissolved, deliver, enter human body nutrients. The average man need every day two liters of water, movement of the men there is a multiple water consumption. Training in the chrome chrome is a supplement necessary to sustain life of minerals, it can reduce the body of cholesterol, increase endurance, still can make muscle growth, fat oxidation. High quality grapes and raisins are natural "chrome library" reputation. The average man eat every day a bunch of grapes can provide enough chromium, fitness of men need to double. Body very passive congestion, need to supplement vitamin K in training, some people a little knock against, you up and bruises or passive congestion, and a long time not more, this is the body of the lack of vitamin K a signal. Vitamin K is "stop bleeding hero", the lack of it, will delay blood coagulation, serious still can cause the blood does not set. Broccoli containing vitamin K very rich, every week 2 ~ 4 times eat broccoli is good to ease up on a bruised and swollen or passive congestion, secondly, asparagus and lettuce it also contains vitamin K. Often eat the food rich in vitamin K, can not only strengthen the flexibility of the blood vessel walls, still can put an end to the occurrence of bruised and swollen and passive congestion. Sports cramp, pay attention to add calcium, magnesium movement appears after the leg cramps symptoms, not that you exercise overload, but inadequate nutrition. Calcium, magnesium synergy in the human body's main function is involved in the transmission of nerve muscle, physical exercise is very easy to create the human body calcium, magnesium deficiency, then neuromuscular transmission of the obstruction, lead to ability to cramp. Adult men daily calcium for 1000 to 1800 milligrams, magnesium daily dietary recommended for 350 mg of calcium source is adequate, including milk is right choice.NHL Hats Green leaves content in the food easily absorb most of magnesium in nuts, seafood can also be found rich quality magnesium. After exercise poor sexual desire, excessive loss of zinc zinc is called the man's "sex element". Zinc deficiency in the body, will affect sperm number and activity. Fitness for the men, will be lost more zinc, especially sweating are too, so to athletic man zinc supplementation is particularly important. Eat more lean lean, the steak is the effective method of zinc intake. According to determine, every 100 grams lean beef can provide zinc, about 50% of the amount to. Seafood, mushrooms, lean meat, eggs, coarse food grain also contains rich in zinc.

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Underwear is the longest half a year need to change again

Underwear, is the most close-fitting clothing. The stand or fall of underwear, is not only related to your appearance, more is closely related to health. People all know pants to often change, however, may not understand pants to have the certain long life limit, wear after six months have to throw away, otherwise, it will bring health hazard. More than half the most long underwear bacteria in the countries of the world to microbiologists, studied the washing machine, a dirty underwear with an average of 0.1 grams of waste, the feces have salmonella, e. coli bacteria such as, even if the correct clean, drying, the bacteria also can't completely were killed. So, usually, use frequency is taller underwear, had better half a year a change. Such as deformation, material is qualitative change underwear appear, besmirch dry wash not to clean situation, you have to change in time.Cartier Eye glasses A dirty underwear with an average of 0.1 grams of feces microbiologists washing machine to many research, a dirty underwear with an average of 0.1 grams of waste, the feces have armour liver virus, rotavirus, salmonella and e. coli bacteria such as large. If you also wash more dirty underwear, may give the washing machine roller bring 10 million e. coli, and through the water pollution other clothes, and may cause the user eyes congestion, itchy skin, breathing difficulties, etc. A gram of feces contains 10 million viruses a gram of feces contains 10 million viruses, bacteria, 1 million 1000 100 eggs a cyst and parasites. Although some bacteria and viruses favorable to human body, but most bacteria and viruses are harmful to people. Especially when waste water, food, tableware and clothing after, most harmful microbes can enter human body, cause damage to people. As early as in 1964 Britain's Cameron doctor check the England Oxfordshire 940 men underwear, found the man's pants are from "the hornets color" to "a number of excrement" and so on the different levels of feces pollution situation, so that Cameron was the doctor said: "we were people there are so many people because of the restaurant is a little tablecloth traces of tomato sauce so trivial things and big, but at the same time they also complaining in with the waste sitting in the chair underwear luxury dinner. Enjoy underwear caused disease: 1, the young miss Chen is the third time this year already maternity clinics to see the doctor, why? Not for the dead hand of vaginitis. Strange to say, miss Chen common love clean, speak hygiene, life is also very misconduct, can vaginitis is special love visit her to make her suffering statement. After talking with the doctor detailed, miss Chen just know, original is his own often wear tight polyester briefs to blame. Tight polyester briefs, close to the fork wrapped hip, is a poor permeability of fabric, make the perineal of sweat evaporation, and go out and vaginal secretions, urethra in mixed together, if not be timely cleaning, easy to cause the perineum erosion and infection. 2, a living in the suburbs of rural women, with pharmacoeconomics years is not more. The doctor doubt her wear underwear on its vaginitis. She shook his head, and said, his three days, two washing a pants, how can cause for pants? The doctor ask again, usually have no use boiled water waved pants, or in the sunshine in sun? A listen to the doctor so say, some said sheepishly:" not very hot, didn't also drying. Women's underwear, how not bashful hanging in the sun? "Behold, she a language is revealed the cause. Now some women are still some conservative,Cartier Eyewear embarrassed underwear on the door and bask in the sun and have to put in dry it in avoid Yin. Without the sun disinfection, hard to avoid breed some bacteria and moulds. Put on such a pants, suffer from mould sex vaginitis is unavoidable. Pants of choose and buy, the tip: cloth choice: pants had better not choose chemical fiber and silk material, easy to the static, and harm the skin. It may also cause the body needs to be volatile smell, sweat and secretion is not easy to disperse. Had better choose soft, cotton, heat dissipation good sex pants, wear up to loose some, not too tight. Style choice: a lot of girls are always beautiful lace and elegant color attract to choose favorite for the standard that mobile. But experienced designer or underwear shopping guide staff will remind you of every man according to different figure, choose a different style. Meanwhile, pants, skirts, and both of the waist height and different length trousers different collocation such as factors, the choose and buy functional best underwear. Select the pants, to his hip must be accurately understanding, when the choose and buy applications open hand, see of arc and back after is enough, the cloth with cotton is preferred, best with flexibility. The pants up very comfortable fit, already can modify the lower abdomen, and can show beautiful line of hip. Women should not only have and depend on the pants, and profound understanding of it, use it, and out of the pants wearing of the error, such ability make every female hip health strong, sexy and beautiful, have a beautiful appearance.

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