The parlance of "food mutually gram" in the food, the meaning is to say two foods that putting is together edible, if matching isn't appropriate, it very and easily causes to get sick or is poisoned, nourishment science standpoint sees, turtle and amaranth, cucumber and peanut etc..But see from the modern nourishment science standpoint, 2 kinds or more than two foods, if match reasonable, not only can't"mutually gram", and also"mutually living", there is nourishment repairing with each other, complement each other function.The common saying calls "the mandarin duck goes together with". The sesame goes together with sea tangle to put them to together cook together, can have the function of beauty,NFL Hats anti- decrepitude.Because the sesame can improve blood circulation, it promotes metabolism, among them, the second oil is sour to have the function to regulate cholesterol, the vitamin E can defend decrepitude again.The sea tangle implies calcium and iodine, can have decontamination function to the blood.Promote synthesizing of thyroid gland vegetable, both unite as one, the effect doubles.The liver of pig goes together with spinach liver of pig, spinaches to all have to increase the blood of function, one Lao is one vegetable, complement each other, to cure an anemic strange effect.The Brown rice goes together with coffee and steams the familiar Nian to the Brown rice and becomes powder, plus milk, sugar and then can drink, Brown rice nourishment abundant, to medical treatment piles, better curative effects, such as constipation and high blood pressure...etc.;Coffee cans perk up, mixs with the Brown rice and has taste more.The beef goes together with potato beef nourishment value Gao, also the function of Jian appetite.But the beef is rough, sometimes break stomach to glue a film, potato with it together cook, not only flavor good, and the potato imply abundant vitamin, can have already protected the function that the stomach glues a film.Bulb of lily's going together with an egg has already reinforced body fluid smooth dry, pure feel at ease divine effect, the Chinese medicine thinks, bulb of lily pure phlegm water, repair falsely Sun, but egg yolk then can in addition to being vexed hot, repairing Yin blood, twos sugar to adjust a reason, the effect is better.The mutton goes together with ginger mutton to repair sun to living warm, the ginger gets rid of cold keep warm, match mutually, warm up add warm, can also get rid of an outside at the same time evil, and can cure cold stomachache.The turtle goes together with honey to have only sweet flavor fluently, fresh beautiful pleasant, and imply abundant protein, fat, various vitamins, and imply sad, originally much sour, Huo sour etc., in really can not strengthen figure more, to the heart attack, appetite disease, anemic all have curative effect, can also promote growth, prevent°from decrepitude.Duck's going together with an old duck of Dioscorea opposita can drink human body humidity and can repair Yin to combine pure heat to stop coughing, repairing of Dioscorea opposita the dint of the Yin is stronger, eat with the duck, can get rid of greasy, repair lung to contain better effect.The carp goes together with rice vinegar the carp contain the achievement of Di water, human body dropsy in addition to the kidney is burning outside mostly wet swollen, rice vinegar beneficial wet function,baseball hats if eat with the carp, the benefit wet function doubles.The meat goes together with garlic common saying to say:"Eat meat garlic, the nourishment reduces a half", this is have certain science truth, but speak from science, meat and garlic really should be concomitant but eat.According to the research, in the lean meat contain to living B composition with each other, but the vitamin B stop over in the human body of time is very short, eat some garlic vegetable again to combine while eating meat, not only can make the analytical amount of of vitamin B raise several, but also can make it originally Be dissolved to the property of water and change into Be dissolved to the property of fat, prolong thus the vitamin B is in the human body of stop over time, so to promote blood circulation and get rid of body quickly tired, increase physical endowment etc.s to all have important nourishment meaning, therefore, don't forget to eat several petal garlics when eating is fleshy.
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